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Exploring Online Safety or Need Guidance with Unwanted Thoughts?
If you're feeling overwhelmed about online safety or battling unhealthy thoughts, please know you're not alone. There are caring resources available to assist you.
- Initiate by talking to a trusted family member. Their empathy can make a big difference.
- Connect with online forums dedicated to mental health. Sharing your feelings can be liberating.
- Consult professional assistance from a therapist or counselor. They can offer tailored tools to help you cope these challenges.
Keep in mind that reaching out for support is a indication of strength, not weakness. You deserve to feel secure both online and off.
National Sexual Assault Hotline:
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Need Childhelp USA Contact Information?
If you require help for a youngster, Childhelp USA is ready. They offer assistance to families and youths experiencing difficult circumstances. You can reach them 24/7 at their toll-free number: 1-800-422-4453.
RAINN: The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual check here assault, please know that you are not alone. Help is available 24/7 through the RAINN hotline . You can call them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.
Asking for help is proof of strength.
Let's work together to create a safer and more supportive online space.
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